Lindsay Abstein

Certified Nutritionist
My passion for nutrition grew when my daughter was diagnosed with Type I Diabetes, at 6 years old. I was inspired to become a certified nutritionist so that I could learn everything I possibly could about how food works with our body's function and performance. I love helping individuals and families learn how to make healthy lifestyle changes through nutrient dense food choices.

LET ME HELP YOU

Eating healthy shouldn't be a diet, it should be a lifestyle.

I love learning about different foods and how they can be combined to create beautiful healthy dishes.

I will take the time to learn what you like and what you don't like. However, I may push you out of your comfort zone in an effort to explore additional healthy foods options.

Let's explore...

Let me show you how to snack intelligently, by teaching you to pair healthy fats, carbohydrates and proteins, that will not only be nutritious but satiating as well.
Book a call with me

Food doesn't have to be boring to be healthy.

I will show you how nutritiously dense foods can be exciting and far from boring. Each week will offer a new list of delicious, clean, healthy recipes.

Are you ready to start?

Book a call with me to learn more!
Book Today